Get a Better Self Image

Here are 10 Steps to a Better Body Image. I know that doing these things will not improve your entire self-image overnight, but they encourage and teach women how to look at themselves in a more positive and satisfactory light than the media often puts us in. This article gives many tips on making yourself happy/satisfied on the inside instead of just looking at surface beauty. The author points out that "beauty is a state of mind, not a state of your body." I think this is an extremely helpful piece of informational opinion because it reenforces the idea that confidence is what makes someone beautiful and that when a woman is happy with herself, others see that and it transfers to her outer beauty, no matter her physical appearance. I encourage those of you who could use a self-esteem boost to try a few of these out and see how you feel. You never know, maybe it will change your mind on how you see yourself.